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September is Healthy Aging Month
We're all getting older. It's never too late to work on staying healthier and happier, especially with these books to help
Ageless body, timeless mind : the quantum alternative to growing old / Deepak Chopra.
Call number: 612.68 C
Aging as a spiritual practice : a contemplative guide to growing older and wiser / Lewis Richmond.
Call number: NEW 294.333 RICH
The Alzheimer's prevention program : keep your brain healthy for the rest of your life / Gary Small, Gigi Vorgan.
Call number: NEW 616.831 SMAL
Healthy aging [sound recording (CD)] : [a lifelong guide to your physical and spiritual well-being] / Andrew Weil.
Call number: CD 612.67 WEIL
Healthy aging : a lifelong guide to your physical and spiritual well-being / Andrew Weil.
Call number: 612.67 WEIL
Keep your brain young : the complete guide to physical and emotional health and longevity / Guy McKhann, Marilyn Albert.
Call number: 612.82 W
The roadmap to 100 : the breakthrough science of living a long and healthy life / Walter M. Bortz II, Randall Stickrod.
Call number: 613.2 BORT
Strong knees [videorecording (DVD)] / Body Insight ; Gaiam ; writer, Chantal Donnelly ; director, James Flint.
Call number: DVD 617.582 DONN
Use your brain to change your age : secrets to look, feel, and think younger every day / Daniel G. Amen.
Call number: NEW 613 AMEN
You, staying young : the owner's manual for extending your warranty / Mehmet C. Oz and Michael F. Roizen ; with Ted Spiker ...[et al.] ; illustrations by Gary Hallgren
Call number: 613.2 OZ
Younger Brain, Sharper Mind: A 6-step plan for preserving and improving memory and attention at any age/ Eric R. Braverman.
Call number: NEW 612.82339 BRAV
Younger next year : a guide to living like 50 until you're 80 and beyond / by Chris Crowley & Henry S. Lodge.
Call number: 613.0423 CROW
Younger next year for women / by Chris Crowley & Henry S. Lodge.
Call number: 612.68 CROW
Falls in older people : prevention & management / Rein Tideiksaar.
Call number: 617.10084 TIDE
Gardening for a lifetime : how to garden wiser as you grow older / by Sydney Eddison.
Call number: 635 EDDI
Lastingness : the art of old age / Nicholas Delbanco.
Call number: 155.672 DELB
Stages of senior care : your step-by-step guide to making the best decisions / Paul and Lori Hogan.
Call number: 362.610973 HOGA